How old is SZA 2025? At 36 years young, Solána Imani Rowe—better known as SZA—stands as a beacon of vulnerability, innovation, and unapologetic artistry in the music world.
Born on November 8, 1989, she recently marked her birthday amid a whirlwind 2025 packed with milestones: a triumphant Super Bowl halftime performance alongside Kendrick Lamar on February 9, her acting debut in the comedy One of Them Days with Keke Palmer (released March 7, earning rave reviews for her natural charisma), and the kickoff of the Grand National Tour with Lamar starting April 19 in Minneapolis.
With SOS still dominating charts—boasting over 5 billion streams by mid-2025—SZA‘s blend of R&B introspection and genre-bending flair continues to resonate, proving age is merely a number in her ever-evolving saga.
| How Old Is SZA 2025 Bio/Wiki Details | Description |
| Full Name | Solána Imani Rowe |
| Date of Birth | November 8, 1989 (Turns 36 in 2025) |
| Birthplace | St. Louis, Missouri, United States (Raised in Maplewood, New Jersey) |
| Nationality | American (Of African-American heritage with influences from her parents’ diverse backgrounds) |
| Profession | Singer-songwriter, actress, model (Expanded into film with her 2025 debut in One of Them Days) |
| Family | Daughter of Audrey Rowe (AT&T executive and Christian) and Abdul-Alim Mubarak-Rowe (CNN executive producer and Muslim); One younger brother; No confirmed children or spouse as of November 2025, though she often shares glimpses of close family bonds in interviews |
| Career Highlights | Signed as first female artist to Top Dawg Entertainment (TDE) in 2013; Debut EP See.SZA.Run (2012) and mixtape Z (2014); Breakthrough album Ctrl (2017) certified platinum; SOS (2022) became longest-charting female album by a solo artist on Billboard 200; Five Grammy wins including Best R&B Song for “Snooze” (2024); 2025 Super Bowl halftime with Kendrick Lamar; Acting role in One of Them Days (2025); Over 100 million records sold worldwide |
SZA’s Formative Years: Roots of Resilience
How old is SZA 2025 takes on deeper meaning when tracing her journey from a curious kid in St. Louis to a global sensation. At just five years old, SZA moved to Maplewood, New Jersey, immersing herself in a multicultural tapestry that shaped her eclectic sound.
Her parents’ contrasting faiths—Christianity and Islam—fostered an early appreciation for spiritual depth, themes that echo in tracks like “Garden (Say It Like Dat).” School days were a mix of academic excellence and quiet rebellion; SZA skipped senior year to pursue passions, briefly attending Delaware State University before dropping out to chase music dreams.
This period of self-discovery, marked by odd jobs like working at a clothing store, built the raw authenticity fans adore.
The Spark of Musical Awakening
By her early twenties, SZA‘s creativity bubbled over into poetry and lo-fi recordings on her phone. Influenced by artists like Björk and Jhené Aiko, she uploaded tracks to SoundCloud in 2012, catching the ear of independent label PWR BTTM.
Her first EP, See.SZA.Run, dropped that year, blending neo-soul with experimental vibes. Little did she know, at 23, this was the genesis of a career that would redefine R&B.
Signing with TDE: A Game-Changing Milestone
In 2013, at age 24, SZA became the first woman signed to TDE, joining heavyweights like Kendrick Lamar and ScHoolboy Q. This move, brokered after a chance meeting at a SXSW party, provided creative freedom without major-label pressures.
Under TDE’s wing, she released the mixtape Z in 2014, earning critical buzz for its confessional lyrics. How old is SZA 2025? Reflecting back, she credits this era’s risks for her bold evolution.
Ctrl: The Album That Captured a Generation’s Heartache
SZA‘s major-label debut, Ctrl, arrived in June 2017 when she was 27. The album’s exploration of toxic relationships and self-doubt struck a chord, peaking at No. 3 on the Billboard 200 and going 3x platinum.
Singles like “Love Galore” and “The Weekend” amassed billions of streams, while features from Travis Scott added edge. Critics hailed it as a modern breakup bible, cementing SZA‘s role in R&B’s renaissance.
Breaking Barriers: From Mixtapes to Mainstream Stardom
Post-Ctrl, SZA‘s trajectory soared. At 28, she collaborated on Lorde’s “Solar Power” and Rihanna’s Anti deluxe tracks, showcasing versatility. Her 2018 Coachella set, at age 29, drew rave reviews for its intimate stage presence.
By 2020, amid pandemic isolation, she dropped singles like “Good Days,” which topped R&B charts. These moments, at the cusp of 30, highlighted her growth from underground darling to pop-R&B force.
The SOS Era: Record-Breaking Dominance
SOS, released in December 2022 at age 33, shattered records as the longest-running No. 1 female album by a solo artist on Billboard. With 23 tracks including “Kill Bill” (peaking at No. 1 Hot 100), it blended vulnerability with anthemic hooks.
Deluxe edition Lana in 2023 added layers, pushing streams past 5 billion by 2025. How old is SZA 2025? At 36, she views SOS as a “healing archive,” influencing a new wave of confessional artists.
Grammy Triumphs: Honoring Excellence at 36
SZA‘s Grammy haul reached five wins by 2024, including Album of the Year nods for SOS. At the 2024 ceremony, age 34, “Snooze” snagged Best R&B Song, a poignant win amid industry debates on genre boundaries.
In 2025, her Super Bowl nod alongside Lamar—her first halftime show at 35—earned an Emmy for Outstanding Music Direction. These accolades affirm her as R&B’s preeminent voice.
SZA’s Physical Appearance: Effortless Elegance at 36
As how old is SZA 2025 prompts curiosity about her timeless vibe, SZA‘s look—curvy, confident, and ever-changing—mirrors her artistic fluidity. From red-carpet glam to stage-ready edge, her presence commands without effort.
| How Old Is SZA 2025 Physical Appearance | Details |
| Height | 5 feet 4 inches (163 cm) – A statuesque frame that shines in performances, from Coachella stages to film sets in One of Them Days |
| Weight | Approximately 132 lbs (60 kg) – Embraced through body-positive advocacy, reflecting health-focused routines like yoga and mindful eating post-2023 wellness journey |
| Eye Color | Dark Brown – Expressive and soulful, often accentuated with bold liners for that signature smoky gaze in music videos |
| Hair Color | Naturally Black, frequently dyed in vibrant hues like honey blonde or jet black – Versatile styles from waist-length waves to short bobs, as seen in 2025 tour looks |
| Body Measurements | 36-27-37 inches – Celebrated curves that inspired her candid discussions on body image, promoting self-love in interviews |
This 36-year-old icon’s aesthetic evolution—from Ctrl‘s natural curls to SOS‘s sleek ponytails—embodies empowerment.
SZA‘s candor about mental health, at age 30 during SOS sessions, resonated deeply. Tracks like “F2F” delve into anxiety and isolation, drawn from therapy breakthroughs.
In 2025, at 36, she launched a mental health initiative with the Jed Foundation, funding campus resources. How old is SZA 2025? Her openness at this milestone shows maturity born from trials.
Family Ties: The Rowe-Mubarak Legacy
SZA‘s bond with her parents remains a cornerstone. Raised between her mother’s Christian values and father’s Islamic teachings, she honors this duality in songs like “Seek & Destroy.”
Her younger brother, a low-key creative, occasionally features in family posts. At 36, SZA credits holiday gatherings in New Jersey for grounding her amid fame’s frenzy.
Philanthropy: Giving Back at the Height of Fame
Beyond music, SZA channels influence into action. In 2024, at 34, she donated $1 million to Black women’s health via her #SZACommunity fund. By 2025, this expanded to arts education grants, impacting over 5,000 youth.
Her efforts, rooted in Jersey roots, highlight a 36-year-old artist’s commitment to upliftment.
Collaborations That Shaped Eras
SZA‘s features are gold: From Doja Cat’s “Kiss Me More” (2021, age 31) to Lamar’s “All the Stars” (2019, age 29). In 2025, her Phoebe Bridgers duet remix trended globally.
These partnerships, at various ages, showcase her chameleon-like adaptability. How old is SZA 2025? At 36, they’re the threads in her collaborative tapestry.
Fashion Forward: SZA’s Style Evolution
SZA‘s wardrobe is as narrative as her lyrics. At 25, pre-fame thrift finds defined her; by 30, Fendi campaigns elevated her to fashion week staple.
In 2025, at 36, she co-designed a Puma line blending streetwear with R&B flair, debuting at Paris Fashion Week. Her looks—layered, luxurious—mirror inner complexity.
Acting Ambitions: From SOS to Silver Screen
SZA‘s 2025 film debut in One of Them Days—playing a sassy best friend at age 35—marks her acting pivot. Critics praised her timing alongside Palmer, hinting at rom-com potential.
This expansion, post-SOS, fulfills childhood theater dreams, broadening her 36-year-old legacy.
Tour Triumphs: The Grand National Roadshow
The 2025 Grand National Tour with Kendrick, starting April, sold out stadiums nationwide. At 36, SZA‘s sets—mixing Ctrl classics with SOS anthems—draw record crowds, averaging 50,000 per night.
Behind-the-scenes vlogs reveal her pre-show rituals: vocal warm-ups and family FaceTimes.
How Old Is SZA 2025: Milestones That Defy Time
How old is SZA 2025? At 36, she’s amassed 9 Billboard Hot 100 No. 1s, more than any female R&B artist. From 2017‘s Ctrl at 27 to 2025‘s film acclaim, each year layers wisdom.
- Age 20-25: SoundCloud experiments.
- Age 26-30: TDE signing and Ctrl breakthrough.
- Age 31-35: SOS dominance and Grammys.
- Age 36: Super Bowl, tours, and Hollywood.
This timeline underscores timeless relevance.
Influence on New Artists: Mentorship at 36
SZA mentors rising stars like Tinashe and Giveon, hosting workshops via her foundation. In 2025, at 36, she executive-produced a Gen Z R&B compilation, fostering the next wave.
Her advice? “Stay messy, stay real”—echoing her own path.
SZA on Social Media: Connecting at the Speed of Now
At 36, SZA wields social platforms like extensions of her voice, sharing unfiltered thoughts and fan art. Her feeds buzz with 2025 tour teases and wellness tips, building a devoted community.
| How Old Is SZA 2025 on Social Media | Platform Details | Follower Count (as of November 2025) | Profile Link |
| Aesthetic mood boards, tour behind-the-scenes, and poetic captions blending lyrics with life advice | 23.2 million | @sza | |
| X (Twitter) | Witty retorts, fan interactions, and real-time reactions to cultural moments like award seasons | 8.7 million | @sza |
| Official updates, live Q&As, and archival content from early mixtape days | 1.46 million | facebook.com/sza |
These spaces, surging post-Super Bowl, amplify her 36-year-old authenticity.
Wellness Journey: Self-Care in the Spotlight
SZA‘s 2025 emphasis on therapy and boundaries, at 36, stems from burnout reflections in SOS. She partners with Calm for guided meditations, sharing routines like journaling and hikes.
This holistic shift inspires fans navigating similar pressures.
Global Impact: SZA’s Reach Beyond Borders
From Tokyo arenas to London O2 sellouts, SZA‘s 2025 tour at 36 spans continents, introducing R&B introspection to diverse audiences. Her music’s universality—love, loss, growth—transcends languages.
Fun Facts about How Old Is SZA 2025
- SZA once aspired to be a marine biologist, naming her short-lived college major after a childhood aquarium obsession that still influences her oceanic album imagery.
- At age 20, she was fired from a small job for eating weed-laced brownies, a mishap she later spun into humorous tour anecdotes.
- Her stage name “SZA” stands for “Supreme Zahirah Aaliyah,” blending her initials with nods to Aaliyah’s legacy and her middle name’s Arabic roots.
- SZA‘s parents met at a Muslim-Christian interfaith event, a serendipitous union that exposed her to Sufi poetry, fueling lyrics in tracks like “Normal Girl.”
- She collects vintage Polaroids, snapping candid family shots during holidays—over 500 archived by 2025, hinting at a potential photo book.
- In 2015, at 25, SZA lived in a one-bedroom with her brother, writing Z by candlelight during power outages, embracing the grit.
- SZA‘s favorite self-gift at 36 was a custom tattoo of a whale—symbolizing SOS‘s themes—inked during a solo Bali retreat in early 2025.
Frequently Asked Questions about How Old Is SZA 2025
How old is SZA in 2025?
SZA turns 36 on November 8, 2025, born in 1989, entering a year of film debuts and stadium tours.
What are SZA’s biggest career highlights by age 36?
From Ctrl at 27 to SOS at 33 and five Grammys, her 2025 Super Bowl performance caps a decade of dominance.
Does SZA have family details shared publicly?
Yes, she honors parents Audrey and Abdul, plus a brother; no spouse or kids confirmed, focusing on close-knit bonds.
How has SZA’s style evolved at 36?
From thrift boho at 20 to Puma collaborations in 2025, her curvy, confident aesthetic promotes body positivity.
What acting role did SZA take in 2025?
Her debut in One of Them Days as a witty sidekick, praised for chemistry with Keke Palmer at age 35.
What’s SZA’s social media vibe at 36?
Authentic shares on Instagram (23.2M followers) and X (8.7M), mixing tour glimpses with mental health advocacy.
How does SZA celebrate turning 36?
With intimate Jersey family gatherings and fan shoutouts, channeling gratitude into her Grand National Tour sets.
Conclusion on How Old Is SZA 2025
How old is SZA 2025? At 36, she’s a symphony of scars and stars, her journey from St. Louis whispers to global anthems a testament to enduring fire. With SOS echoes, Super Bowl roars, and silver-screen strides, SZA redefines mid-thirties as a launchpad for legacy.
Her vulnerability, at this vibrant age, invites us all to embrace the mess—proving that true timelessness blooms not despite years, but because of them.
