The Achilles tendon is the largest and strongest tendon in the body. It connects the calf muscles to the heel bone to facilitate movements like walking, running, and jumping.
An Achilles tear, or rupture, occurs when the tendon is overstretched. This can happen suddenly during activities that involve intense jumping, sprinting, or pivoting.
To prevent further damage, encourage faster healing, reduce complications, and ensure proper tendon recovery which would minimize long-term weakness, pain, or dysfunction in the foot and ankle, you’re advised to consider immediate Achilles tears treatment. Singapore for many people is one of the most preferred destinations for such treatments thanks to the advanced treatment options you will be able to access.
Just so you know, symptoms of a torn or ruptured Achilles include a sharp pain at the back of the ankle, swelling, and difficulty walking. In some cases, a popping sound may be heard at the time of the injury.
Why Does Achilles Tear Take So Long to Heal?
If you’ve read about Achilles tears or been close to someone who have sustained the injury, you probably understand that it can take quite a long time to heal—about 6-9 months with treatment. Many people who have noted this frequently ask; why does Achilles tear take so long to heal?
The answer is this; the Achilles tendon has limited blood supply which makes it harder for nutrients and oxygen to reach the injury site. Its high stress during movement further slows healing and recovery.
For different people who visit our clinic to seek treatment for Achilles tears in Singapore, the healing time varies considerably depending on several factors. Here are the key factors that influence recovery:
- Severity of the Tear: The extent of the tear hugely influences the recovery time. A partial tear may heal faster, typically within a few weeks. In contrast, a complete rupture requires more time and often surgical intervention.
- Type of Treatment: Treatment options for Achilles tears in Singapore include non-surgical and surgical methods. Non-surgical treatments like casting or bracing, take longer to heal. Surgical repair tends to have a faster recovery timeline but comes with risks such as infection.
- Age of the Patient: Younger patients usually recover faster. The reason for this is the fact that they enjoy better tissue regeneration. Older persons may experience slower healing and may need additional rehabilitation.
- Physical Activity Level: Active individuals or athletes might recover quicker due to stronger muscles and better overall fitness. However, returning to sports too early can delay recovery or cause re-injury.
- Quality of Rehabilitation: As you would imagine, physical therapy plays a very key role in recovery. Proper rehabilitation strengthens the tendon and restores mobility. You do not want to skip therapy or engage in improper exercises as these activities can prolong healing.
How Long Does It Take to Heal a Torn Achilles?
To begin, it is important to note that there isn’t a specific recovery period that applies for all cases of Achilles tears in Singapore. Recovery time for an Achilles tear typically depends on the severity and treatment method. Below is an approximate timeline for different stages of healing:
- Initial Recovery Phase (0-6 Weeks): In the first six weeks, the focus is on immobilizing the tendon to allow it to heal. This phase often involves wearing a cast, boot, or brace. During this time, weight-bearing activities are restricted to prevent further damage.
- Early Rehabilitation Phase (6-12 Weeks): Once the tendon begins to heal, physiotherapy starts. You will be recommended specific exercises which aim to restore basic mobility and strengthen the surrounding muscles. Light weight-bearing activities may be introduced, depending on your progress.
- Advanced Rehabilitation Phase (3-6 Months): During this phase, you will want to focus on regaining full strength and flexibility. Activities such as jogging, light jumping, and resistance exercises are gradually introduced. Regular physiotherapy sessions are crucial for a successful recovery.
- Return to Full Activity (6-12 Months): Full recovery can take six months to a year, depending on the individual. Athletes may require more time to return to competitive sports. Proper care and adherence to rehabilitation plans are essential to avoid re-injury.
What Happens if an Achilles Tear Is Not Treated?
Depending on your individual situation, you might think of letting your torn Achilles to heal on its own. Now, it isn’t a really good idea to leave an Achilles tear untreated.
This can lead to serious complications which can be devastating. Here’s what might happen if an Achilles tear is not treated:
- Chronic Pain and Weakness: An untreated tear may heal incorrectly, causing chronic pain. The tendon may also remain weak which may make it difficult to perform daily activities like walking or climbing stairs.
- Reduced Mobility: Without treatment, scar tissue may form around the tendon. This can lead to stiffness and reduced range of motion. It may proceed to limit your mobility over time.
- Risk of Re-Injury: A poorly healed tendon is more prone to re-injury. That isn’t even the worst part. A subsequent tear may be more severe and harder to treat.
- Long-Term Disability: In severe cases, untreated Achilles tears can lead to permanent disability. As you would imagine, the inability to walk properly can significantly impact your quality of life.
What Are the Treatment Options for Achilles Tears?
To begin, the specialist you will want to see if you’re considering treatments for Achilles tears in Singapore is an orthopedic surgeon or a sports medicine specialist. As you’d expect, treatment depends on the severity of the tear and your overall health.
You have two primary options: non-surgical Achilles tears repair or surgical repair of the torn Achilles.
For non-surgical treatment, you may be recommended casting it bracing to Immobilize the tendon to allow natural healing. This option is suitable for partial tears.
Alternatively, you may be recommended physical therapy to strengthen the tendon and improve mobility. Therapy starts after initial healing.
Surgery for an Achilles tears in Singapore is usually recommended for complete ruptures, active individuals seeking faster recovery, or when non-surgical treatments fail to restore tendon strength, stability, and functionality. For surgery, you may benefit from a tendon repair surgery which reconnects the torn ends of the tendon.
This is often recommended for complete ruptures. Alternatively, your provider may suggest minimally invasive techniques like percutaneous repair and small-incision surgery.
They involve smaller cuts which reduces infection risk, scarring, and recovery time. These methods also preserve surrounding tissue and encourage faster healing.
Closing Thoughts
Healing from an Achilles tear isn’t a one-time thing. It takes time, effort, and professional care.
So, if you suspect an Achilles injury, don’t take chances especially if you’re an athlete. Consult a specialist immediately to start your recovery process. If you’re in Singapore, find a skilled orthopedic surgeon for Achilles tears in Singapore below:
Cove Orthopaedic Clinic @ Mount Elizabeth Orchard – Orthopaedic Surgeon Singapore
3 Mount Elizabeth, #14-13 Medical Centre, Singapore 228510
https://www.coveorthopaedics.com.sg/
+65 9631 7637
